A Case for Mini Workouts
Posted by feri on May 12 2010 03:35:21

---

NEW ARTICLE

A Case for Mini Workouts
Brilliant article, written by Jon from warriorfitness.org on how to make the most of your spare 5 minutes.
http://warriorfitness.org/2010/05/05/a-case-for-mini-workouts/
Remember, the goal of the mini workout is not to be too complicated or over-involved.  Make them short, sweet, and to the point!