Bujinkan Doolan Dojo

NEW ARTICLE

A Case for Mini Workouts
Brilliant article, written by Jon from warriorfitness.org on how to make the most of your spare 5 minutes.
http://warriorfitness.org/2010/05/05/a-case-for-mini-workouts/
Remember, the goal of the mini workout is not to be too complicated or over-involved.  Make them short, sweet, and to the point!

New website.

There will be a Feldenkrais workshop on the 22nd/23rd of May 2010 with Gunther Bisges
"Movement Learning - Learning essentials"

Send email for more information.