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	<title>Bujinkan Doolan Dojo - Latest News</title>

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	<title>A Case for Mini Workouts</title>

	<link>http://www.doolandojo.com/news.php?readmore=105</link>

	<description>NEW ARTICLE&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;../articles.php?article_id=115&quot;&gt;A Case for Mini Workouts&lt;/a&gt; &lt;br /&gt; Brilliant article, written by Jon from warriorfitness.org on how to make  the most of your spare 5 minutes.&lt;br /&gt;&lt;a href=&quot;../warriorfitness.org&quot; title=&quot;warriorfitness.org&quot;&gt;http://warriorfitness.org/2010/05/05/a-case-for-mini-workouts/&lt;/a&gt;&lt;br /&gt;Remember,  the goal of the mini workout is not to be too complicated or   over-involved.  Make them short, sweet, and to the point!</description>

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	<title>New website</title>

	<link>http://www.doolandojo.com/news.php?readmore=104</link>

	<description>New website.</description>

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	<title>Movement Learning - seminar</title>

	<link>http://www.doolandojo.com/news.php?readmore=103</link>

	<description>There will be a  Feldenkrais workshop on the 22nd/23rd of May 2010 with Gunther Bisges&lt;br /&gt;
&quot;Movement Learning - Learning essentials&quot;&lt;br /&gt;
&lt;br /&gt;
Send email for more information.</description>

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	<title>End-of-year Buyu Seminar</title>

	<link>http://www.doolandojo.com/news.php?readmore=97</link>

	<description>&lt;br /&gt;
Clondalkin&lt;br /&gt;
Saturday, December 12th, 2009, 10:30am to 4.30pm&lt;br /&gt;
&lt;br /&gt;
A group of Irish instructors are holding a one-day seminar on December 12th, 2009 in Dublin. For more information, visit &lt;a href=&quot;http://www.happobiken.com/index.php?/news/event/end-of-year_bujinkan_buyu_seminar/&quot; target=&quot;_blank&quot;&gt;www.happobiken.com&lt;/a&gt;</description>

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